Sessions adapted to where you want to be

  • Sessions On the Move

    Traditional psychotherapy happens seated in an office, but a walking or running session engages both body and mind. Combine the benefits of psychotherapy with exercise and the outdoors with a mobile session!

    *Confidentiality is of prime importance and available locations must be conducive to this obligation.

  • Face to Face

    For those who prefer to escape their screens, I am happy to offer in person sessions at my downtown office.

  • Virtual

    Meet from home, work or while on the road with virtual sessions.

Book a free 15 minute consult

The key to successful therapy is feeling comfortable with your therapist.

Let’s talk and see if it feels like a good fit for you.

Advances in neuroscience are supporting what many know intuitively: Exercise is good for the mind.