Sessions adapted to where you want to be

  • Sessions On the Move

    Traditional psychotherapy happens seated in an office, but a walking or running session engages both body and mind. Combine the benefits of psychotherapy with exercise and the outdoors with a mobile session!

    *Confidentiality is of prime importance and available locations must be conducive to this obligation.

  • Face to Face

    For those who prefer to escape their screens, I am happy to offer in person sessions at my downtown office.

  • Virtual

    Meet from home, work or while on the road with virtual sessions.

The key to successful therapy is feeling comfortable with your therapist.

Let’s talk and see if it feels like a good fit for you.

Advances in neuroscience are supporting what many know intuitively: Exercise is good for the mind.